Tigress Training
Personal Fitness Training Services
Safe, fun and effective fitness training services to exhilarate and empower you in pandemic times! Local health/fitness professional offers customized 1:1 and small group workouts that focus on "lengthening and strengthening' to improve total body strength/tone, and flexibility. Functional movement patterns are emphasized to increase core stability, mobility, balance and stamina.
Through the Sustain Wayne Holiday Stroll Raffle, Tigress Training, LLC will be giving away three exclusive gift certificates for one hour 1:1 personal training sessions: FUNctional fitness workouts that will energize, lengthen/strengthen and improve self-esteem guaranteed! Tigress Training will be located out of the Wayne General Store during the Holiday Stroll, offering fitness demos and consultations, and gift certificates will be available for purchase. I hope to see lots of health and fitness enthusiasts out and about - here are some pics from my boutique studio!
Contact
Website patriciahanleygood.wixsite.com/tigresstraining
Facebook @personaltrainingwithtrishhanleygoodwin
Email patriciahanleygoodwin@gmail.com
Phone (207) 441-5641
In Person
The Wayne General Store is graciously hosting Tigress Training, LLC throughout the Sustain Wayne Holiday Stroll.
Wayne General Store
506 Main Street, Wayne
Business location is 787 Main Street, Wayne
Private consults and training sessions are by appointment only. Mobile training services (at your Wayne residence) as well as virtual training via Zoom also available.